Welcome to my website!
If you are visiting my website, you may have reached a point when self-discovery, developing your self-awareness and personal growth have become a priority for you. When and why this happens is influenced by an individual's circumstances. You may be interested in self-development to fulfil your potential with the support of a professional companion . You may struggle in certain areas of your life and think that therapy may be beneficial for you at this stage. You may feel confused and need a safe space to take a step back and gain some clarity and tools to help you manage better. You may feel overwhelmed by, or disconnected from your emotions which impacts your quality of life and you've decided to look into it. You have been through or anticipate changes in your life. You have had some traumatic experiences and would like to get professional support to process them. The list can continue with your story. Read more about how I can help you under Services/Psychotherapy.
You may be searching for professional support for your team or organization. You would like to provide them with relevant and tailored learning opportunities in the area of leadership, personal efficiency or mental health and psychological wellbeing. This is an investment that encourages individuals, teams and organizations to move towards a more balanced, focused and more effective way of operating. Read more about how can I support your team under Services/Workshops.
If you are curious, you can read about my qualification and background, my therapy approach and areas of expertise, professional offering and some interesting topics on my website.